SOMA Breath is a powerful breathwork practice that helps improve mental clarity, focus, and emotional regulation through controlled breathing techniques.

How does SOMA Breath improve health?

SOMA Breath can reduce stress, increase oxygen flow to the body, improve lung capacity, and enhance emotional well-being by using specific breath control methods.

Can SOMA Breath help with anxiety?

Yes, SOMA Breath techniques are particularly effective in reducing anxiety by activating the parasympathetic nervous system and calming the mind.

Is SOMA Breath suitable for beginners?

Absolutely! SOMA Breath is designed for all levels, with simple techniques that can be easily learned and adapted for anyone.

Where can I learn SOMA Breath in Wiltshire?

You can join classes and workshops for SOMA Breath at Wyld Roots in Wiltshire or check our website for online sessions.

What are the benefits of SOMA Breath?

Some benefits include enhanced relaxation, increased energy, better focus, improved lung health, and stress relief.

Can I practice SOMA Breath at home?

Yes, many of our clients practice SOMA Breath at home using guided sessions. We offer tutorials and resources on our website to help you.

How often should I practice SOMA Breath?

For optimal results, it’s recommended to practice SOMA Breath daily or several times a week, depending on your personal goals.

What is the difference between SOMA Breath and other breathwork techniques?

SOMA Breath integrates ancient techniques like Pranayama with modern science, focusing on breath control and energy activation to create a holistic approach to well-being.

Do I need any special equipment for SOMA Breath?

No special equipment is required. All you need is a quiet space and a comfortable seat. Some people use mats or cushions for added comfort.

Refund Policy

A legal disclaimer

Refund Policy

At Wyld Roots, your wellbeing is our priority. We are committed to creating a safe, supportive, and transformative space for your breathwork journey.

We understand that everyone’s experience with breathwork is unique, and while many people notice powerful shifts right away, for others it can take time. That said, we want you to feel completely comfortable and confident in beginning this journey with us.

Our Promise to You

If you attend your first breathwork session and don’t notice any positive shift in how you feel, simply let us know within 24 hours of your session and we will provide you with a full refund — no questions asked.

This guarantee applies only to your first session, as we believe it’s the fairest way to support new participants who may be trying breathwork for the first time.

How to Request a Refund

Ongoing Sessions & Packages

For any subsequent sessions, courses, or packages, we are unable to offer refunds once the session has taken place. However, if you need to reschedule, please contact us at least 24 hours in advance, and we’ll happily arrange a new time for you.

How to Request a Refund

To request your refund, please email us at info@wyldroots.net with your session details, and we will process it promptly.

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Refund Policy

A legal disclaimer

Our Promise to You

How to Request a Refund

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