SOMA Breath is a powerful breathwork practice that helps improve mental clarity, focus, and emotional regulation through controlled breathing techniques.

How does SOMA Breath improve health?

SOMA Breath can reduce stress, increase oxygen flow to the body, improve lung capacity, and enhance emotional well-being by using specific breath control methods.

Can SOMA Breath help with anxiety?

Yes, SOMA Breath techniques are particularly effective in reducing anxiety by activating the parasympathetic nervous system and calming the mind.

Is SOMA Breath suitable for beginners?

Absolutely! SOMA Breath is designed for all levels, with simple techniques that can be easily learned and adapted for anyone.

Where can I learn SOMA Breath in Wiltshire?

You can join classes and workshops for SOMA Breath at Wyld Roots in Wiltshire or check our website for online sessions.

What are the benefits of SOMA Breath?

Some benefits include enhanced relaxation, increased energy, better focus, improved lung health, and stress relief.

Can I practice SOMA Breath at home?

Yes, many of our clients practice SOMA Breath at home using guided sessions. We offer tutorials and resources on our website to help you.

How often should I practice SOMA Breath?

For optimal results, it’s recommended to practice SOMA Breath daily or several times a week, depending on your personal goals.

What is the difference between SOMA Breath and other breathwork techniques?

SOMA Breath integrates ancient techniques like Pranayama with modern science, focusing on breath control and energy activation to create a holistic approach to well-being.

Do I need any special equipment for SOMA Breath?

No special equipment is required. All you need is a quiet space and a comfortable seat. Some people use mats or cushions for added comfort.

Terms & Conditions

A legal disclaimer

Terms & Conditions

Welcome to Wyld Roots. We want you to feel safe, supported, and fully informed before beginning your breathwork journey with us. Please read the following terms and conditions, which are designed to ensure a clear, respectful, and positive experience for everyone.

Wellbeing & Responsibility

1. Wellbeing & Responsibility

Your wellbeing is our priority. SOMA Breath sessions are powerful, and while they can bring about positive shifts in how you feel, the experience is unique to each individual. Breathwork is not a replacement for medical treatment or professional mental health care. If you have any medical conditions, are pregnant, or have concerns about your suitability for breathwork, please consult your healthcare provider before attending.

2. Participation

By booking a session, you confirm that you are participating voluntarily, that you take responsibility for your own wellbeing during and after the session, and that you will listen to your body and take breaks if needed.

Bookings & Payments

3. Bookings & Payments
All sessions must be booked in advance through our booking system.

Payment is required at the time of booking.

If you need to reschedule, please contact us at least 24 hours before your session. We will do our best to accommodate you.

Missed sessions or cancellations made with less than 24 hours’ notice are non-refundable.

4. Refunds

We want you to feel at ease trying SOMA Breath. If you attend your first session and do not notice any positive shift in how you feel, you may request a full refund within 24 hours of the session. Please see our full Refund Policy for details.

5. Confidentiality & Respect

Everything shared during sessions is treated with respect and confidentiality. We ask that you also respect the privacy and experiences of others if attending a group session.

6. Changes to Services

We reserve the right to make changes to session times, formats, or availability if necessary, and will always communicate any changes as soon as possible.

7. Agreement

By booking and attending a session, you acknowledge that you have read, understood, and agreed to these terms and conditions.

BLOG

Terms & Conditions

A legal disclaimer

Wellbeing & Responsibility

Bookings & Payments

Get in Touch

Address

Phone

Email

Connect