You can heal Anxiety
Inner peace
Discover focus
Increase energy
Why Choose Trauma-Aware Breathwork at WYLD ROOTS?
-
Trained - SOMA Breath® Instructor/Certified Facilitator certificate/license, allowing me to lead official SOMA Breath workshops/sessions and use their branding.
-
Trained Yoga Instructor - Yoga Alliance Professionals (YAP)
-
Trained Social Work England (SWE) Over a decade of trauma informed experience
-
Fully Insured
-
Lower cortisol and regulate the autonomic nervous system
-
Release stored tension and emotional blockages safely
-
Restore energy, clarity, and inner stability
-
Build long-term resilience without pressure or performance demands
In today's fast-paced world, caregivers, educators, and helping professionals often carry the heaviest loads—leaving little space for their own healing.
At WYLD ROOTS, we specialise in guided breathwork sessions Wiltshire wide, designed especially for those experiencing prolonged stress, burnout, or emotional fatigue.
Using SOMA Breathwork—a powerful, evidence-based practice—we help you shift from fight-or-flight into rest-and-digest mode. Sessions combine rhytmycical breathing, gentle movement, immersive music, and guided visualisation
Whether you're an individual seeking personal renewal or represent a school/non-profit looking for staff wellbeing support, our approach is gentle, inclusive, and rooted in safety first
Loading days...
1 hr 30 min
20 British pounds
Loading days...
175 British pounds
1 hr
175 British pounds
1 hr
175 British pounds
Our Vision- Rooted in Wellness
Our mission at Wyldroots is to support nervous system regulation and emotional wellbeing across individuals, educational settings, and non-profit organisations - especially those working under prolonged stress and responsibility.
Through trauma-aware, science backed breath-work, education, and embodied practices, we aim to make calm; regulation, and self-connection accessible to people who care for others and often neglect themselves.
We work with individuals to help them feel safe in their bodies, restore energy, and reconnect with inner stability. Within schools, community spaces, and non profit organisations, my mission is to reduce burnout, support resilience, and create healthier, more sustainable ways of caring and working together.
At the heart of this work is a commitment to gentleness over pressure, understanding over performance, and long-term wellbeing over quick fixes - supporting people and systems to thrive without burning out.
Our values
1. Safety First
We prioritise the nervous system and emotional safety for every individual. Healing and growth are the most sustainable when the body feels supported, secure and respected.
2. Empathy and Understanding
We honour the lived experiences of those we work with, recognising that burnout, grief, and stress are deeply personal and valid. Every interaction is guided by compassion and non judgement.
3. Science-Backed and Trauma Aware
We combine evidence-based practices with trauma-sensitive approaches. Our methods are grounded in the body's natural healing processes, ensuring results are effective, safe and sustainable.
4. Integrity Over Performance
We reject the hustle culture, quick fixes, and performance pressure. True transformation happens through gentle, consistent practice, not forcing or rushing the process.
5. Connections and Empowerment
We aim to help people reconnet with themselves, their bodies, and their inner strength.
6. Accessibility and Inclusivity
We work with individuals, schools, and non profit organisations to make nervous system regulation and breathwork practices accessible to those who need them most, regardless of background or prior experience.
About
My name is Kim Richardson
Breathwork Coach, Yoga Guide, Wellbeing Practitioner, Registered Social Worker
Phone:
07889043665
Email:
Address:
Avebury
Pewsey Wiltshire
Reviews
What They Say
Wyld Roots has transformed my perspective on wellness! - Sophia Garcia
Incredible Journey with
SOMA Breathwork.
I've never felt more connected. - Maisie Thompson
Breathwork Changed My Life
Each session leaves me rejuvenated! - Aisha Thomas
A Welcoming Space
The community here is amazing! - Sue Fletcher