SOMA Breath is a powerful breathwork practice that helps improve mental clarity, focus, and emotional regulation through controlled breathing techniques.

How does SOMA Breath improve health?

SOMA Breath can reduce stress, increase oxygen flow to the body, improve lung capacity, and enhance emotional well-being by using specific breath control methods.

Can SOMA Breath help with anxiety?

Yes, SOMA Breath techniques are particularly effective in reducing anxiety by activating the parasympathetic nervous system and calming the mind.

Is SOMA Breath suitable for beginners?

Absolutely! SOMA Breath is designed for all levels, with simple techniques that can be easily learned and adapted for anyone.

Where can I learn SOMA Breath in Wiltshire?

You can join classes and workshops for SOMA Breath at Wyld Roots in Wiltshire or check our website for online sessions.

What are the benefits of SOMA Breath?

Some benefits include enhanced relaxation, increased energy, better focus, improved lung health, and stress relief.

Can I practice SOMA Breath at home?

Yes, many of our clients practice SOMA Breath at home using guided sessions. We offer tutorials and resources on our website to help you.

How often should I practice SOMA Breath?

For optimal results, it’s recommended to practice SOMA Breath daily or several times a week, depending on your personal goals.

What is the difference between SOMA Breath and other breathwork techniques?

SOMA Breath integrates ancient techniques like Pranayama with modern science, focusing on breath control and energy activation to create a holistic approach to well-being.

Do I need any special equipment for SOMA Breath?

No special equipment is required. All you need is a quiet space and a comfortable seat. Some people use mats or cushions for added comfort.

Soma Breathwork & Soundbath – Purton

Name: Wyld Roots SOMA Breath
Address: Avebury, Wiltshire, England, SN95PT, UK
Telephone: 07889043665

Join us in Purton for a deeply restorative evening of guided Soma Breathwork followed by an immersive Soundbath experience.

Kim Richardson, Soma Breath Instructor, will guide you through a carefully designed breathwork journey using Soma Breath music technology. This powerful yet accessible practice works with rhythm, breath retention and sound to help regulate and calm the nervous system, creating space for clarity, balance and deep relaxation.

The breathwork session will gently transition into a beautiful Soundbath led by Pip Grisley, who will be using a combination of therapeutic sounds including crystal bowls. The resonant tones and vibrations support integration, helping the body and mind settle into a state of rest and restoration.

What to bring:
Just yourselves, a bottle of water and layered clothing so you can adjust your comfort.

You’re welcome to lie down or sit up — whatever feels right for you. Yoga mats, bolsters, blankets and some eye masks will be available, and we encourage you to bring anything additional that will help you feel cosy and supported.

This is a space to slow down, breathe deeply, and reconnect with yourself in a calm and welcoming environment.

Contact

Kim Richardson

info@wyldroots.net

07889043665

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Soma Breathwork & Soundbath – Purton

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