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The Full Story

Hello, my name is Kim, a SOMA Breathwork Instructor.

My journey with breathwork began during a difficult chapter in my life. After many years working as a social worker in children’s services, adult and children’s mental health, the demands of my career, combined with the bereavement of a parent, led to complete burnout. It was a turning point that left my life feeling unrecognisable.

Rather than relying on medication, I turned to yoga and breathwork as a natural way to heal. Through the transformational method of SOMA Breath, I discovered techniques that not only restored balance to my nervous system but also helped me rebuild confidence, reconnect with a sense of empowerment, and find lasting calm. What struck me most was the accessibility—these practices were always available, whenever I needed them.

Having experienced the profound impact of breathwork in my own recovery, I went on to train as a certified SOMA Breath instructor so I could share these tools with others. I now integrate this work alongside my role in a homeless charity, working with vulnerable men and women, many of which having experienced childhood and adult trauma. I have seen individuals finding relief, clarity, and renewed strength through the simple yet powerful act of breathing with awareness.

Today, my focus is on supporting women who are experiencing stress, finding their voice, burnout, or life transitions. The combination of Breathwork, specially designed music and guided meditation offer not just relaxation, but a pathway to reprogramming limiting beliefs, restoring balance, and reconnecting to a deeper sense of self.

Let’s Work Together

Get in touch so we can start working together.

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